Lymphedema and Weight Loss
Living with lymphedema while trying to manage your weight can feel overwhelming, but understanding the connection between lymphedema and weight loss can help you develop effective strategies for both conditions.
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Lymphedema is a medical condition that’s caused by the improper function of the lymphatic system, resulting in swelling. When the lymphatic system can’t maintain proper fluid levels in your body, fluid from the lymphatic system may build up in the tissue. While lymphedema is most common in the legs and feet, facial lymphedema can occur, as well as lymphedema in other parts of the body, such as the abdomen or genitals. If you’re experiencing swelling around your face, you may be experiencing lymphedema in the face. In this guide below, we’ll cover all you need to know about facial lymphedema, from symptoms to causes and treatment.
What is Facial Lymphedema?
What Are the Symptoms of Facial Lymphedema?
What Causes Facial Lymphedema?
How Do You Treat Facial Lymphedema?
Can Facial Lymphedema Be Prevented?
Wrapping Up: Facial Lymphedema
Facial lymphedema is a type of lymphedema that occurs in the head and neck rather than the lower body. This swelling may lead to numerous symptoms, including difficulty swallowing, a lack of mobility, and discomfort in the head and neck area. While facial lymphedema isn’t generally considered a medical emergency, you should visit a doctor or specialist as early as possible to get started on a treatment plan to prevent its progression.
Due to the areas lymphedema in the face typically affects, head and neck lymphedema treatment is ideal for facial swelling. While you can’t prevent lymphedema, there are steps you can take to reduce swelling and improve your quality of life. With regular treatment, including compression therapy, manual lymphatic drainage, and exercise, facial lymphedema can become significantly more manageable.
Swelling is the most common symptom associated with lymphedema. While swelling is prevalent with facial lymphedema, different patients may also experience various symptoms, and knowing the signs can help you identify this condition and get relief from facial lymphedema. Here are some of the symptoms you should keep an eye out for if you think you may have facial lymphedema:1

Understanding the causes of lymphedema can help you understand the risk factors that can lead to facial lymphedema. While there are no preventative measures you can take to avoid lymphedema, secondary lymphedema, which is lymphedema that occurs because of trauma or surgery, can be discussed with your doctor should you need surgery or cancer treatment. Explore some of the top causes of facial lymphedema below:

While there is no medication or surgery that gets rid of facial lymphedema, you do have options when it comes to facial lymphedema management. The main goals when treating facial lymphedema include reducing swelling, preventing the condition’s progression, and reducing potential complications.
Manual lymphatic drainage is a great place to start managing the symptoms of facial lymphedema.2 To perform a lymphatic massage, use your fingers to gently massage your face and neck to encourage the flow of fluid and relieve swelling. Your lymphedema specialist, physical therapist, or occupational therapist can show you the proper techniques to perform a manual lymphatic drainage massage on yourself at home.
Exercise is an essential part of relieving swelling and other symptoms of lymphedema.2 Regular exercise helps encourage the flow of fluid throughout your lymphatic system and helps you maintain a healthy weight, which can be a risk factor for lymphedema.
Proper skin care is also important for facial lymphedema patients, as bacteria can cause infections that can worsen lymphedema in the face. To take care of your skin, always wear sunscreen when going outdoors, treat any cuts by cleaning them with antiseptic soap, use caution when shaving, and avoid restrictive clothing around your neck.2
Compression therapy is another great tool for managing facial lymphedema at home. You can find compression devices like Tactile Medical’s Flexitouch Plus System, which is designed to treat the head and neck and provide targeted relief from swelling. Tactile Medical’s head and neck lymphedema treatment stimulates the lymphatic system to help patients manage their symptoms from the comfort of their homes to regain their quality of life.
You may be wondering how to prevent lymphedema and the symptoms that come along with it. While there is no way to prevent facial lymphedema, there are steps patients can take to prevent its progression. By educating yourself on the causes and symptoms, you can identify signs of lymphedema and consult with your doctor.
If diagnosed, you and your doctor, specialist, or therapist can create a treatment plan to reduce swelling and prevent symptoms from progressing. With compression therapy, regular exercise, and manual lymphatic drainage massages, you can reduce swelling and avoid the complications that some facial lymphedema patients experience. If you haven’t already, you should talk to your doctor or specialist about facial lymphedema treatment options and what you can do to improve your quality of life.
Living with facial lymphedema can be difficult, especially when you don’t know how to effectively manage swelling that’s impacting your breathing and face. Fortunately, there are treatment options that can help you live a better life despite the symptoms you’re experiencing.
With the Flexitouch Plus System from Tactile Medical, you can get relief from swelling caused by lymphedema right at home. Gentle compression helps encourage the flow of fluid to reduce swelling, and the device is available not only for the head and neck but for the upper body and lower body, too. If you’re having a hard time finding relief from facial lymphedema, try the Flexitouch Plus System for head and neck treatment today.
Sources:
1. Miller, Matthew. Lymphedema. American Head and Neck Society. Accessed August 24, 2022. https://www.ahns.info/survivorship_intro/topical_review-lymphedema/
2. National Health Service. Head and Neck Lymphoedema. https://www.hey.nhs.uk/patient-leaflet/head-neck-lymphoedema/
Living with lymphedema while trying to manage your weight can feel overwhelming, but understanding the connection between lymphedema and weight loss can help you develop effective strategies for both conditions.
Read More
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