Resource Hub

Our trusted team at Tactile Medical wants to provide patients with the best lymphedema resources and education. Explore our resource hub to learn about lymphedema, lipedema, cellulitis edema, and more.

Latest Posts

What Is Mild Lipedema?

Mild lipedema refers to the initial stages of lipedema. Those with mild lipedema should consider seeking treatment to prevent symptoms from progressing.

What is a Lymphatic Disorder?

Lymphatic disorders affect the lymphatic system, which is part of the immune system. Learn more about what lymphatic disorders are and what causes them.

Varicose Veins & Lymphedema: How Are They Connected?

Varicose veins and lymphedema are similar in more ways than one. Learn more about these conditions and how they are connected.

Yoga Poses for Lymphatic Drainage

When your lymphatic system isn’t functioning properly, fluid can build up in your body tissue and lead to swelling. Lymphedema is a medical condition characterized by swelling that can make life more difficult due to pain, decreased mobility, and other symptoms. Fortunately, there are several ways you can manage your lymphedema symptoms at home, such as yoga.

Most Popular

Lymphedema Guide: What Is Lymphedema?

Lymphedema is a progressive disease where an abnormal amount of fluid accumulates in a localized region of the body. The lymphatic system is often referred to as the main filter for waste products in the body such as toxins, fat, and cancer cells. When the lymphatic system becomes damaged or congested due to lymph node removal or damage to lymph vessels, it can no longer successfully perform its job of filtering toxins and waste from a specific part of the body and this results in swelling, known as lymphedema.

Edema Guide: What Is Edema?

If you’ve ever experienced swelling in your body, whether it be your ankle, leg, or arm, you may have edema. Edema is the medical term for swelling, and it can be caused by a number of factors, such as a disease, medication, or allergy.

Lipedema Guide: Causes, Symptoms, Treatments, and More

Lipedema is a disease that occurs when there’s a buildup of fat beneath the skin, which causes an enlargement of certain parts of the body as well as pain. While lipedema is relatively rare, it’s important to know the signs and symptoms. Here’s what you need to know about lipedema, its causes, symptoms, and more.

What Causes Lymphedema

Lymphedema is a condition that occurs when fluid builds up in a part of your body, causing pain, swelling, and discomfort in the affected area. Lymphedema causes vary but typically occur when there’s a disruption to the lymphatic system.

By Category

Lymphedema

Whether you’re looking to understand the causes of lymphedema or are in search of how to manage your symptoms, our lymphedema blog can provide you with the resources you need. Explore our blog for trustworthy lymphedema information and solutions.

See Category

Varicose Veins & Lymphedema: How Are They Connected?

Varicose veins and lymphedema are similar in more ways than one. Learn more about these conditions and how they are connected.

Skin Care for Lymphedema

Lymphedema can lead to numerous complications, especially if you’re not staying on top of your treatment and management plan. From lymphedema skin care to compression garments and manual lymphatic drainage, there are several steps you can take to prevent complications and relieve symptoms of lymphedema.

How to Do Lymphedema Exercises

Learn how to do lymphedema exercises for your arms, legs, head, and neck in this guide.

Lipedema

Our lipedema hub shines a light on many common lipedema questions. Whether you’re looking for information on causes, symptoms, or treatments, our lipedema resources can provide you with the information you need.

See Category

What Is Mild Lipedema?

Mild lipedema refers to the initial stages of lipedema. Those with mild lipedema should consider seeking treatment to prevent symptoms from progressing.

Lipedema Fibrosis: Everything You Need to Know

Lipedema can make daily life difficult by causing pain and affecting mobility. In some cases, lipedema fibrosis can develop as a complication of lipedema, which is a particular type of scarring where connective tissue replaces normal tissue. When this occurs, you may be able to feel lipedema nodules in your legs or other affected parts of the body.

Lipedema Guide: Causes, Symptoms, Treatments, and More

Lipedema is a disease that occurs when there’s a buildup of fat beneath the skin, which causes an enlargement of certain parts of the body as well as pain. While lipedema is relatively rare, it’s important to know the signs and symptoms. Here’s what you need to know about lipedema, its causes, symptoms, and more.

Select a body region to learn more:

Head and Neck

Upper Body

Lower Body

In many cases, the sooner you treat chronic swelling, the better for your long-term health. Our at-home therapy is designed to treat your swelling on your own time to help you get back to living your best life.

Review The Clinical Evidence

General

Our general edema resource hub provides information and solutions for lymphatic swelling. Explore our general edema resources below for information on edema causes, symptoms, and treatments.

See Category

What is a Lymphatic Disorder?

Lymphatic disorders affect the lymphatic system, which is part of the immune system. Learn more about what lymphatic disorders are and what causes them.

Yoga Poses for Lymphatic Drainage

When your lymphatic system isn’t functioning properly, fluid can build up in your body tissue and lead to swelling. Lymphedema is a medical condition characterized by swelling that can make life more difficult due to pain, decreased mobility, and other symptoms. Fortunately, there are several ways you can manage your lymphedema symptoms at home, such as yoga.

How to Do a Lymphatic Massage

While there’s currently no way to prevent lymphedema, there are ways to manage the symptoms of this condition. It’s best to talk to your doctor before you make any serious changes. Your doctor can diagnose your lymphedema and help you come up with a treatment plan that works for you and your medical history. Keep reading to learn more about managing lymphedema and lymphedema prevention.