How Do You Treat Edema Blisters?
Edema blisters can cause pain and even lead to infection, which is why it’s important to know how to treat them. Treatment is generally focused on protecting the area where blisters form and finding ways to decrease swelling as a result of edema. If you want to know more about treating edema blisters, here’s a detailed breakdown:
1. Identify edema blisters
The first step to treating edema blisters is identifying any blisters you may have. This is an essential first step because part of treating blisters is covering them up with bandages to protect them. You may notice a blister on your foot, hand, arm, or leg. If that blister is filled with blood or another colored fluid, it most likely isn’t related to edema. Edema blisters are generally filled with clear fluid and have a thin roof, so look for blisters that appear to be clear rather than filled with blood or pus.
2. Remove tight clothing or footwear
Comfortable clothing and footwear are also recommended for treating edema blisters. Tight clothes and shoes can promote edema, especially in your legs, feet, and ankles. Tight clothing and footwear can irritate your blisters. Switching to looser clothes can help remedy that problem, and you may find that looser clothes are more comfortable if you’re living with edema. It’s also important to find a comfortable pair of shoes if you have blisters and swelling on your feet.
3. Bandage your blisters
Protecting your blisters is an important part of edema blister treatment, so make sure you bandage up any blisters you identify. You should choose a bandage that’s large enough to cover the entire blister to ensure the bandage’s adhesive isn’t touching the blister itself. If the bandage is rubbing up against the blister, it could irritate it or cause it to break, which can lead to infection if left untreated.
4. Don’t pop blisters
It’s important to note that you should avoid popping blisters at all costs. As tempting as it may be to pop an edema blister and relieve the pressure of that built-up fluid, popping blisters increases your risk of infection. If you accidentally pop a blister, you should wash the area with soapy water and put petroleum jelly over it for protection. In some cases, your doctor may be able to drain your edema blisters for you.
5. Reduce sodium intake
A preventative measure you can take to lower your chance of forming edema blisters is reducing your sodium intake. A diet high in sodium can result in increased fluid retention that makes edema worse. If your current diet consists of processed and packaged foods, an alternative can be cooking at home, as you’re able to monitor how much salt is in your meals. Even canned fruits and vegetables can have high sodium contents, so it’s best to eat fresh. You can also cook with low-sodium seasonings to give your food more flavor without the added salt. Always consult with your doctor if you have questions about changes to your diet.
6. Elevate your legs
Edema is caused by a buildup of fluid in your body’s tissues, which means you can get relief from edema by elevating the part of your body where fluid is accumulating. Since edema is most common in the lower body, elevating your legs can be a great way to reduce swelling. In fact, leg elevation is a crucial aspect of how to treat edema blisters on legs. When you elevate your legs, make sure you have cushioning underneath to avoid putting too much pressure directly on your blisters.
7. Seek medical attention
While there are plenty of ways to get relief from edema blisters at home, it’s important to understand that you can’t always treat edema blisters on your own. If your edema blisters are progressing or won’t heal after a few days, it’s recommended to schedule an appointment with your doctor. Your doctor can accurately judge the severity of your edema and help you find the right treatment options to find relief.