Breast cancer-related lymphedema video resources
Whether you're newly diagnosed or navigating life with breast cancer-related lymphedema, you're not alone.
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Self-manual lymphatic drainage (MLD) guides
Take control of your lymphedema journey by doing self-manual lymphatic drainage (MLD), a way of gently using your hands to help your body move lymph fluid. Doing it regularly can ease swelling and discomfort and prevent symptoms from worsening. Choose to learn by watching a video or reading a guide – whatever works best for you!
Video guides
We teamed up with Kelly Sturm, a physical therapist, to offer videos that guide you through self-MLD. Pick the video for the body part you need.
Lower body – both legs
Upper body – breast and chest
Face, head, and neck
Digital guides
These how-to guides have been created by certified lymphedema specialists. Download the guide for the body area you need for easy-to-follow instructions.
Disclaimer: Tactile Medical does not control or guarantee the accuracy of the content of third-party websites. Links to third-party websites are for general educational purposes only. Information provided on third-party websites is not medical advice. Please contact your healthcare provider(s) for questions regarding your health or treatment options.
Looking for more lymphedema information?
Check out Kylee –
your personal assistant for lymphedema management.
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